On-line workshop in English: TAKING CARE FOR YOUR WELL-BEING
We often forget about taking care of ourselves and our well-being.
If this happens too often, discontent and fatigue begin to accumulate, which can lead to burnout.
Mental health is an important factor in everyday life.
In the current situation of epidemic, it is quite understandable that we are feeling anxious and that it is more difficult for us to fulfill our tasks and pursue our goals.
More information about the workshop in attachment.
- Vabilo_Taking_care_for_your_wel-being_online.pdf342 K